The core of my work is a person-centred, humanistic approach (grounded in the theory of Carl Rogers), offered in a comfortable, empathetic setting in which you can explore the issues you face without being judged or shamed, enabling your voice to be heard and for you to be understood.

 

Being an integrative psychotherapist, I draw from a variety of well-regarded theories, including elements of Freud and Jung (psychoanalysis) and Assagioli (psychosynthesis) as well as Attachment Theory and existential psychotherapy. I also sometimes use CBT.

 

My approach does not just concentrate on difficulties but also on your potential.